Tuesday, September 20, 2005
Stir-Fried Rainbow Vegetables
Power Vegetables In A Drink |
|
4 cloves garlic, minced
1 large onion, sliced
200 grams chorizo and ham, diced
120 grams squid balls, halved
1 can young corn, cut into pcs.
75 grams Shiitake mushrooms, cut into strips
1 large carrot, cut into strips
1 large red bell pepper, cut into strips
½ cup green peas
Sauce mix:
1 tsp. Lee Kum Chiu Chow Chili Oil
6 tbsps. Lee Kum Kee Panda Oyster Sauce
1 tsp. sugar
¼ tsp. black pepper
Thickener:
1 cup water
1 tbsp. cornstarch
* Sauce the garlic, onion, chorizo, ham and squid balls for 1 minute.
* Add in the vegetables and stir-fry for 1 minute.
* Pour in the sauce mix and cook until heated through.
* Stir in the thickener and let boil then simmer until the sauce coats the vegetables.
July 29, 2005, Manila Bulletin
1 large onion, sliced
200 grams chorizo and ham, diced
120 grams squid balls, halved
1 can young corn, cut into pcs.
75 grams Shiitake mushrooms, cut into strips
1 large carrot, cut into strips
1 large red bell pepper, cut into strips
½ cup green peas
Sauce mix:
1 tsp. Lee Kum Chiu Chow Chili Oil
6 tbsps. Lee Kum Kee Panda Oyster Sauce
1 tsp. sugar
¼ tsp. black pepper
Thickener:
1 cup water
1 tbsp. cornstarch
* Sauce the garlic, onion, chorizo, ham and squid balls for 1 minute.
* Add in the vegetables and stir-fry for 1 minute.
* Pour in the sauce mix and cook until heated through.
* Stir in the thickener and let boil then simmer until the sauce coats the vegetables.
July 29, 2005, Manila Bulletin
Subscribe to Posts [Atom]